Go Back

Japanese Buckwheat Pancakes with Vegetables

Portionen: 2

Zutaten

  • 100 g buckwheat freshly ground or buckwheat flour
  • 1/2 tsp baking powder made of tartar
  • 2 eggs
  • 180 ml water
  • 1 tsp mirin
  • salt
  • 1/2 zucchini cut into fine sticks
  • 1 small carrot cut into fine sticks
  • 100 g of tofu mashed with a fork
  • 2 spring onions cut into thin rings
  • 1/2 teaspoon sambal oelek
  • soy sauce
  • oil for frying

Zubereitung

  • Mix the buckwheat flour with the baking powder. Add the eggs, water, mirin and 1 pinch of salt and mix to a smooth dough.
  • Stir in the the vegetable sticks, tofu and spring onions. Season with sambal oelek and 1 tsp soy sauce.
  • Heat 2-3 tbsp oil in a large non-stick frying pan and add for each pancake 1 tbsp dough into the pan and press with a spoon into a flat round shape. Fry the pancakes over high heat on each side for 2-3 minutes until golden brown. After removing drain them shortly on kitchen paper. Serve the pancakes hot or lukewarm with soy sauce.

Notizen

vegetarian | gluten free: