Sweet Potato Hummus
Zutaten
- 1 medium-sized sweet potato peeled and cut into pieces
- 1 can white beans dripped weight 250 g
- 2 tsp tahini
- 2 tsp olive oil
- 1 garlic clove
- juice of 1/2 lemon
- 1/2 tsp paprika powder
- 1/4 tsp cinnamon
- somecoriander seed
- 1 pinch nutmeg
- salt | pepper
Zubereitung
- Give the sweet potato pieces in a small pan, cover with water and cook until tender about 10 minutes. Then drain the water.
- Pour off the liquid from the white beans and let them drain.
- Puree the sweet potato pieces with the white beans and the remaining ingredients in a blender or with a hand blender to a creamy mixture. Season with salt and pepper and drizzle with a little olive oil
Notizen
gluten free | vegan | vegetarian:
In the fridge you can keep the hummus for about 3 days. Adapted from the book "Grüße aus meiner Küche | Leckere Geschenke selbst gemacht"
In the fridge you can keep the hummus for about 3 days. Adapted from the book "Grüße aus meiner Küche | Leckere Geschenke selbst gemacht"